At My Wellness Care, we offer a range of evidence-based treatments designed to help you move better, feel better, and live pain-free. Our multidisciplinary team provides personalized care that addresses your unique needs, whether you’re recovering from an injury, managing a chronic condition, or working toward better overall health.
At My Wellness Care, we don’t just provide treatments — we offer guidance at every step of your recovery journey. Our experienced physiotherapists take the time to understand your unique health needs and goals. From injury prevention to pain management, we explain how each therapy works, why it’s recommended for you, and how it supports your long-term well-being.
Our physiotherapy services are designed to help you regain strength, mobility, and confidence after injury or surgery. Through manual therapy, targeted exercises, and education, we address the root cause of your pain and prevent future issues.
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We offer therapeutic massage techniques to ease muscle tension, reduce stress, and improve circulation. Whether you’re recovering from injury or looking for relaxation, our massage therapy supports both physical and mental health.
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If you’ve been injured in a car accident, our team will guide you through recovery with a customized rehabilitation plan. We focus on pain relief, restoring mobility, and helping you return to your normal routine safely.
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Our acupuncture treatments help relieve chronic pain, reduce inflammation, and promote natural healing. By stimulating specific points, we support energy flow and overall balance within the body.
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Our chiropractic services focus on spinal health and proper alignment to reduce pain and improve mobility. We use gentle adjustments and complementary therapies to enhance your body’s natural healing ability.
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Our specialized pelvic floor therapy helps individuals experiencing incontinence, pelvic pain, or postpartum recovery challenges. We provide gentle, effective treatments to strengthen and restore function.
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As a WSIB-approved provider, we help workers recover from workplace injuries with expert physiotherapy and rehabilitation services. Our goal is to support your return to work safely and confidently.
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Our therapists are trained and certified in therapy technique
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