At My Wellness Care, we are dedicated to supporting your health journey through expert care and personalized treatment. As a multidisciplinary clinic, we focus on improving the well-being of individuals affected by injury, disability, or chronic pain through the power of movement, exercise, manual therapy, and education.
Your health is our priority — we’re committed to helping you move better, feel better, and live better.
We offer a range of high-quality products to complement your treatment and aid in recovery. From custom orthotics and compression stockings to braces, taping solutions, and home exercise equipment, each item is carefully selected to provide added support, enhance mobility, relieve pain, and help you maintain progress between sessions. Our team will guide you in choosing the right products tailored to your individual needs.
Personalized treatment to restore movement, strength, and function following injury, surgery, or illness through targeted exercises and manual techniques.
Hands-on therapy designed to relieve muscle tension, improve circulation, reduce pain, and promote overall relaxation and well-being.
Comprehensive rehabilitation programs focused on helping individuals recover from injuries sustained in car accidents, with an emphasis on pain relief and functional recovery.
A natural therapy that uses fine needles to stimulate specific points on the body, helping to reduce pain, improve energy flow, and support healing.
Spinal and joint care aimed at improving alignment, reducing discomfort, and enhancing the body’s natural ability to heal and function.
Specialized therapy to strengthen and restore pelvic floor muscles, helping with conditions such as incontinence, pelvic pain, or postpartum recovery.
We provide WSIB-approved physiotherapy services to help individuals recover from workplace injuries. Our personalized treatment plans focus on restoring mobility, strength, and function. We also offer direct billing to WSIB for a hassle-free recovery journey.
A team of physiotherapists, chiropractors, massage therapists, and more — working together for your recovery.
Every plan is personalized to your specific condition, recovery goals, and lifestyle.
We offer direct billing for motor vehicle accidents, work-related injuries, and extended health plans.
We prioritize your comfort, progress, and long-term well-being through compassionate care and open communication at every step of your recovery.
The team at My Wellness Care is simply amazing! After my car accident, their physiotherapy sessions helped me regain my strength and mobility much faster than I expected. The staff is friendly, knowledgeable, and truly cares.
“I had chronic back pain for years, and nothing seemed to work until I started physiotherapy here. Their personalized treatment plan and hands-on approach made a huge difference. Highly recommended!”
“I was nervous about starting physiotherapy after my knee surgery, but the team at My Wellness Care made me feel comfortable from day one. They guided me through every exercise and celebrated every small improvement with me.”
“I’ve been struggling with chronic back pain for years, and after trying several places, I finally found relief at My Wellness Care. After just a few sessions, I started to feel a real difference. I’m more active now. Highly recommended”
"The team of therapists and specialists guided me through every step of recovery with a mix of exercise, manual therapy, and helpful advice. What stood out was their focus on not just healing, but educating me on how to prevent re-injury. Highly recommended"
I came to My Wellness Care with persistent back pain that had been affecting my sleep and daily routine for months. I’ve experienced tremendous relief. Their holistic and caring approach truly sets them apart. I finally feel like myself again!