Services
Our Services — Supporting Your Recovery Every Step of the Way
At My Wellness Care, we offer a range of evidence-based treatments designed to help you move better, feel better, and live pain-free. Our multidisciplinary team provides personalized care that addresses your unique needs, whether you’re recovering from an injury, managing a chronic condition, or working toward better overall health.
Guidance You Can Trust — Our Physiotherapy Services
At My Wellness Care, we don’t just provide treatments — we offer guidance at every step of your recovery journey. Our experienced physiotherapists take the time to understand your unique health needs and goals. From injury prevention to pain management, we explain how each therapy works, why it’s recommended for you, and how it supports your long-term well-being.
Our Services — Your Recovery, Our Commitment
Physiotherapy
Our physiotherapy services are designed to help you regain strength, mobility, and confidence after injury or surgery. Through manual therapy, targeted exercises, and education, we address the root cause of your pain and prevent future issues.
Our Solutions:
- Tailored exercise programs
- Manual techniques
- Posture correction
- Home exercise guidance.
Massage Therapy
We offer therapeutic massage techniques to ease muscle tension, reduce stress, and improve circulation. Whether you’re recovering from injury or looking for relaxation, our massage therapy supports both physical and mental health.
Our Solutions:
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Relaxation massage
Motor Vehicle Accident (MVA) Rehabilitation
If you’ve been injured in a car accident, our team will guide you through recovery with a customized rehabilitation plan. We focus on pain relief, restoring mobility, and helping you return to your normal routine safely.
Our Solutions:
- Pain management
- Functional exercises
- Manual therapy
- Direct insurance billing for MVA claims
Acupuncture
Our acupuncture treatments help relieve chronic pain, reduce inflammation, and promote natural healing. By stimulating specific points, we support energy flow and overall balance within the body.
Our Solutions:
- Acupuncture for back pain
- Headaches
- Stress relief
- Muscle tension
Chiropractic Care
Our chiropractic services focus on spinal health and proper alignment to reduce pain and improve mobility. We use gentle adjustments and complementary therapies to enhance your body’s natural healing ability.
Our Solutions:
- Spinal adjustments
- Posture correction
- Soft tissue therapy
- Ergonomic advice
Pelvic Floor Rehabilitation
Our specialized pelvic floor therapy helps individuals experiencing incontinence, pelvic pain, or postpartum recovery challenges. We provide gentle, effective treatments to strengthen and restore function.
Our Solutions:
- Pelvic floor muscle training
- Relaxation techniques
- Education on bladder and bowel control
WSIB Services
As a WSIB-approved provider, we help workers recover from workplace injuries with expert physiotherapy and rehabilitation services. Our goal is to support your return to work safely and confidently.
Our Solutions:
- Individualized treatment plans
- Functional rehabilitation
- Workplace injury prevention education
- Direct WSIB billing.
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Experience Staff
Our therapists are trained and certified in therapy technique
Personalized Treatment
Personalized Treatment I'll book a meeting so we can solution this before the sprint
